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How to be a healthy weight

Popular services in this section

Top tips to lose weight icon

Top tips to lose weight

A few golden rules to help you achieve your goals.


How to eat healthily icon

How to eat healthily

A healthy diet doesn't have to be expensive.


Calculate your BMI icon

Calculate your BMI

Work out your Body Mass Index (BMI) from your weight and height.


Improve your child's health icon

Improve your child's health

Help and support to Improve your child's health.


What if I'm underweight? icon

What if I'm underweight?

Tips on how to reach a healthy weight.


Change for Life icon

Eat well - move more - live well. National site packed with good advice


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Other services

  • ​​​​​​​​​Policies and strategies - the way services are run and developed and decisions made are guided by a number of policy documents and strategies.

Events

Rochdale Town Hall tours
07 May 2018
Various times and dates depending on which tour you'd like to attend. Find out details of our regular guided tours of Rochdale Town Hall. There's lots of different options to choose from.
Williams BMW Rochdale Half Marathon, 10K and Fun Run
07 October 2018
Rochdale Half Marathon and 10K returns for its 4th year. It’s one of the highlights of our sporting calendar.
Rochdale Literature and Ideas Festival
15 October 2018
An exciting week of arts for all ages from Monday, 15 October 2018 to Monday, 22 October 2018, covering drama, comedy, poetry, children's shows and more.